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Ideal Weight Calculator

Estimate ideal body weight using the Devine and Robinson formulas based on height and sex.

About the Ideal Weight Calculator

Ideal body weight formulas were originally developed for medical dosing calculations but are widely used today as a general reference point for a healthy weight range based purely on height and sex. This calculator applies two well-known formulas, Devine and Robinson, for comparison.

How It Works

Both formulas start from a base weight for 5 feet of height and add a fixed amount for every inch over that, with different constants for men and women reflecting typical frame differences. The calculator converts your height to inches, applies both formulas, and returns each result.

Devine (kg) = (50 male / 45.5 female) + 2.3 × inches over 5 feet. Robinson (kg) = (52 male / 49 female) + 1.9 × inches over 5 feet.

Example

Scenario: A male with a height of 175 cm (about 68.9 inches).

Result: A Devine ideal weight and a slightly different Robinson ideal weight, both in the same general range.

Assumptions & Limitations

  • These formulas were developed decades ago primarily for clinical medication dosing, not as a fitness or aesthetic target.
  • Assumes a medium body frame; larger or smaller frame sizes would reasonably fall outside these formulas' single-point estimate.
  • Ideal weight formulas do not account for muscle mass, bone density, or individual body composition, and should be treated as a rough reference, not a personal goal.
  • Different formulas (Devine, Robinson, Miller, Hamwi) all give somewhat different answers for the same height, illustrating that there is no single 'correct' ideal weight.

Frequently Asked Questions

Why do the Devine and Robinson formulas give different answers?
Each formula was derived from different population data sets and uses slightly different constants, so they naturally produce close but not identical estimates for the same height and sex.
Should I try to hit this exact weight?
These formulas are reference points, not targets — healthy weight depends on muscle mass, frame size, and overall body composition, which is why the Healthy Weight Range and BMI calculators are often more practical for goal-setting.
Were these formulas designed for fitness goals?
No — both were originally created for clinical purposes such as calculating medication dosages, and their use as general wellness references came later.

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HW Healthy Weight Range CalculatorBM BMI CalculatorBF Body Fat Calculator